Is Fat Loss or Weight Loss the healthier choice for you? We go in-depth about what fat loss means to us and how it compares to weight loss. Make the mirror your scale, forget long unnecessary cardio, look and feel better, burn more fat.
By taking an unconventional, yet sensible 'UN-dieting' approach to real food nutrition, Ryan Jerome was able to lose 54lbs, build lean muscle, enhance cognitive ability, boost productivity levels and ultimately burn belly fat to give way to his six pack ab muscles.
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