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Burn Off Your Beer Belly Podcast

Burn Off Your Beer Belly is committed to helping you burn belly fat naturally and achieve your ultimate health & wellness goals. You’ll discover how to take an unconventional, yet sensible ‘UN-dieting’ approach to real food nutrition, healthy lifestyle design, incredible fat loss, lean muscle gain, primal & paleo eating habits, hangover cures, hangover prevention techniques and so much more. All this while still enjoying good, quality craft beer. Each week we help you reject the mainstream & conventional diets by providing actionable, legitimate and practical solutions to reduce belly fat. Burn Off Your Beer Belly is here to help you be healthy, boost energy, beat cravings and burn belly fat safely.
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Sep 13, 2016

On today's podcast episode, you'll discover why coffee is so good for you.

We'll also cover how coffee can still be bad for you and how to make coffee better for you. This is our #coffeetalk episode.

Here are the 6 ways coffee is good for you:

1 | It contains massive amounts of antioxidants

2 | It helps to increase circulation

3 | You make it Belly Burnin' Coffee

4 | Helps to build a healthy liver

5 | Lowers your risk for stroke

6 | Lowers your risk for heart failure or disease

BONUS: Coffee protects against 5 different types of cancer.

Here are the 6 ways coffee could actually be bad for you:

1 | Adding silly sugar

2 | Adding processed, low-fat creamer

3 | Caffeine addiction

4 | Could give you adrenal fatigue

5 | Drinking Belly Burnin' Coffee while eating high carb, processed junk

6 | If you're a slow caffeine metabolizer and you drink coffee any time after mid afternoon.

 

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Links To Other Things We Discussed In This Episode

Free Fat Burning ToolKit

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Shop On Amazon

52 Hangover-Free Weekends - Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention

Grab Your FREE AudioBook On Audible

Burn Off Your Beer Belly Store

Coffee Massive Amounts of Antioxidants

Coffee Lowers Risk of Cardiovascular Disease

Coffee Protects Liver From Alcohol Damage

Coffee Lowers Risk of Stroke

Coffee Lowers Risk of Heart Disease

Sole - Himalayan Sea Salt In Your Water

23 And Me Genetics Testing

WellnessFX

If you have any questions or concerns, please drop 'em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen.

Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast.

Cheers! We'll talk to you again next episode!

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