On today's podcast episode, you'll discover why coffee is so good for you.
We'll also cover how coffee can still be bad for you and how to make coffee better for you. This is our #coffeetalk episode.
1 | It contains massive amounts of antioxidants
2 | It helps to increase circulation
3 | You make it Belly Burnin' Coffee
4 | Helps to build a healthy liver
5 | Lowers your risk for stroke
6 | Lowers your risk for heart failure or disease
BONUS: Coffee protects against 5 different types of cancer.
1 | Adding silly sugar
2 | Adding processed, low-fat creamer
3 | Caffeine addiction
4 | Could give you adrenal fatigue
5 | Drinking Belly Burnin' Coffee while eating high carb, processed junk
6 | If you're a slow caffeine metabolizer and you drink coffee any time after mid afternoon.
If you have any questions or concerns, please drop 'em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen.
Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast.
Cheers! We'll talk to you again next episode!