On today's podcast episode, you'll discover 10 reasons why MCT oil is our favorite fat to burn body fat.
We'll also give you a few ways you can start ingesting more MCT oil.
1 | Contains antioxidants and it's antimicrobial, antifungal, antibacterial and antiviral
2 | A unique, yet beneficial saturated fat
3 | Improves cholesterol
4 | Reduces inflammation
5 | You can supplement with it
6 | You can add it to your coffee
7 | You can add it to your salads as a dressing
8 | Juice with it or add it to your smoothie
9 | Don't cook with it, use coconut oil or grass-fed butter instead
10 | MCT oil creates a healthy mind & body
If you have any questions or concerns, please drop 'em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen.
Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast.
Cheers! We'll talk to you again next episode!