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Burn Off Your Beer Belly Podcast

Burn Off Your Beer Belly is committed to helping you burn belly fat naturally and achieve your ultimate health & wellness goals. You’ll discover how to take an unconventional, yet sensible ‘UN-dieting’ approach to real food nutrition, healthy lifestyle design, incredible fat loss, lean muscle gain, primal & paleo eating habits, hangover cures, hangover prevention techniques and so much more. All this while still enjoying good, quality craft beer. Each week we help you reject the mainstream & conventional diets by providing actionable, legitimate and practical solutions to reduce belly fat. Burn Off Your Beer Belly is here to help you be healthy, boost energy, beat cravings and burn belly fat safely.
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Burn Off Your Beer Belly Podcast
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Jan 10, 2017

On today's podcast episode, you'll discover if you have to give up beer in order to achieve fat loss results.

We'll also give you 5 instances where you may want to give up beer along with 3 ways beer can actually help you achieve fat loss results. 

Here are the 5 scenarios where you may want to give up drinking beer:

1 | If you have an alcohol problem (obvious!)

2 | If you have extremely high LDL and low HDL cholesterol levels

3 | If you don't drink to chill and have fun anymore, you instead drink specifically to get drunk

4 | If you experience withdrawal symptoms when you aren't drinking, like, nausea, anxiety, cold sweats and shaking

5 | If you've followed all our fat loss advice for a few months with nothing to show for it in terms of results

Here are the 3 ways beer can help you achieve fat loss results:

1 | Beer can help with cholesterol 

2 | Drinking beer post workout can increase muscle gain

3 | Beer can help to regulate your appetite

 

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Links To Other Things We Discussed In This Episode

Free Fat Burning ToolKit 

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Shop On Amazon

52 Hangover-Free Weekends - Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention 

Grab Your FREE AudioBook On Audible

Burn Off Your Beer Belly Store 

My Other YouTube Channel About Our New House

If you have any questions or concerns, please drop 'em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen.

Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast. 

Cheers! We'll talk to you again next episode!

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