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Burn Off Your Beer Belly Podcast

Burn Off Your Beer Belly is committed to helping you burn belly fat naturally and achieve your ultimate health & wellness goals. You’ll discover how to take an unconventional, yet sensible ‘UN-dieting’ approach to real food nutrition, healthy lifestyle design, incredible fat loss, lean muscle gain, primal & paleo eating habits, hangover cures, hangover prevention techniques and so much more. All this while still enjoying good, quality craft beer. Each week we help you reject the mainstream & conventional diets by providing actionable, legitimate and practical solutions to reduce belly fat. Burn Off Your Beer Belly is here to help you be healthy, boost energy, beat cravings and burn belly fat safely.
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Burn Off Your Beer Belly Podcast
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Mar 21, 2017

On today's podcast episode, you'll discover answers to your questions about Tim Ferriss and his slow carb diet, muffin tops, sugar free energy drinks, daily value percentages of vitamins, cheap MCT oil and we'll provide a couple listener progress updates.

It's also my birthday today! I turn 36.

Here are the questions we'll answer on the podcast:

1 | I've heard you mention Tim Ferriss a few times. What are your thoughts on his "slow carb diet"?

2 | Does the coffee really work to get rid of a muffin top?

3 | I constantly succumb to IPA beer and sugar free energy drinks, how can I get past this?

4 | Is Piping Rock MCT Oil a good budget friendly alternative to NOW Foods brand?

5 | How much is too much when it comes to supplements? My wife and I are taking several vitamins. I recently noticed that a lot of the "percent daily values" are above 100%, especially the b vitamins. Is this a problem? Can your body make use of this, or at the very least metabolize or safely excrete the rest?

 

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Links To Other Things We Discussed In This Episode

Free Fat Burning ToolKit

fat burning toolkit button image

Shop On Amazon

52 Hangover-Free Weekends - Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention

Burn Off Your Beer Belly Store

BlowYourDiet.com

Delta-E Energy Drink

Piping Rock MCT Oil

If you have any questions or concerns, please drop 'em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen.

Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast. You enjoy another healthy week!

Cheers! We'll talk to you again next episode!

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